Fully Remote Exercise Classes For FREE!
Researchers at Oregon Research Institute are partnering with adults 65+ in a research study aimed at understanding how exercise can improve balance and mobility.
Fully Remote
Twice weekly for 24 weeks
65 years and Older
Fast Facts
Free Exercise Classes
About this research study
Research shows that exercise is highly beneficial for improving health and overall well-being.
The Exercise & Healthy Aging research team at Oregon Research Institute is conducting a research study aimed at understanding how exercise improves balance, mobility, and general health.
Participants will receive FREE online exercise classes for their participation. Check your eligibility today!
The Exercise & Healthy Aging research team at Oregon Research Institute is conducting a research study aimed at understanding how exercise improves balance, mobility, and general health.
Participants will receive FREE online exercise classes for their participation. Check your eligibility today!
Additional Information
Our researchers want to learn more about exercise related to balance, mobility, and falls.
If you meet the following criteria, you may be able to participate in the study.
Criteria:
· You are 65+ years old
· You have concerns about your balance and mobility
· You have had 1 or more falls in the preceding 12 months
· You are not currently participating in any in-person structured, vigorous exercise classes
Criteria:
· You are 65+ years old
· You have concerns about your balance and mobility
· You have had 1 or more falls in the preceding 12 months
· You are not currently participating in any in-person structured, vigorous exercise classes
You will be asked to attend exercise classes two times per week for 24 weeks during the study. The research team will evaluate your general health, memory and other cognitive abilities, physical performance, and history of falls. All evaluations will be completed online via Zoom or by phone.
· Fully remote and FREE online exercise classes
· Help improve balance and strength and prevent falls
· Better physical mobility and balance
· Help improve balance and strength and prevent falls
· Better physical mobility and balance
There will be no cost to you to participate in the study.
Phone number:
- 541-434-1548
- 541-780-4530
- or 855-434-1548 (toll-free)
- healthyaging@ori.org